Daily Foot Care

  Our feet are one of the most important parts of the body, and often, are one of the most neglected. Daily care is often over looked in our busy lives however, looking after our feet is not as hard as it may appear. Here are a few essential ways you can care for your […]

Why Choose Medical Pedicure Instead of a Salon Pedicure?

Salon pedicures are seen as glamorous and something to treat yourself to, but on the contrary, can cause a few issues that are not to the benefit of keeping your feet healthy. These include, fungal nails, tinea, warts and in some cases, bacterial skin infections such as cellulitis. The causes of these infections are not […]

Why I Think It Is Important To Wear A Good Running Shoe For Exercise

Most people wear runners for their physical activity, and can wear these runners for too long without updating the shoe for long periods such as 2+ years.   This can cause injury as the technology in the shoe wears down with wear and stops being effective. It is important to update your running shoes every 700-800kms, including […]

What I, As A Podiatrist, Think About Cheap Nail Salons

Going to the nail salon is seen as a glamorous thing to do when going to an event or treating yourself to some pampering. While going to the podiatrist is seen as an unglamorous thing to do and something you have to do rather than want to do. But on the contrary, going to an […]

Why Are My Nails Getting Thick?

Are you having issues with thick nails, and you’re not sure why they are getting thick? Thick nails are a common issue that many podiatrists see in their clinics. At Podiatry HQ it is a condition we see on a weekly basis. There are a few reasons that your nails could get thick, these include; […]