Plantar fasciitis is the most common cause of heel pain, marked by the inflammation in the plantar fascia. This is the band of tissue that connects the heel bone to the base of the toes. Heel pain can affect the way you carry out daily activities e.g. walking, standing, running and sporting activities. This is […]
To perform at your best you need to be training at your best. It is important while running that you avoid injuries from occurring. More often than not, runners don’t understand why they continuously develop running injuries. I’ve provided you with 10 simple tips to make sure your next run is injury free. 1. […]
Choosing the correct running shoes is just as important if not more important than making sure you are using the correct equipment for the sport you’re playing. You need to make sure that the shoe you will be wearing is going to assist in your running technique as well as providing comfort since you will […]
Knowing when to change your running shoes is very important. Your running shoes are designed to provide you with support and protection while you undertake your next run. Like most shoes your running shoes will eventually need to be changed due to wear and tear. Your runners often tend to be worn out due to […]
With all the crazy weather past us, it seems like sunny days are ahead! Before you slip on those flip flops and head to the beach, have a look at our top 5 reasons why you should seek an alternative shoe to thongs this summer! 1. Hammertoes Flip flops have no real fastening mechanism. When […]
With the warmer weather finally here, it’s time to make sure that you are looking after your feet, to avoid them being dry and cracked. Especially your heels! While you often put your dry feet down to exposure to warm weather, there may be other contributing factors that are associated with your dry cracked heels. […]
What exactly are bunions? A bunion, also known as Hallux Valgus Deformity (HAV), is a progressive disease that commonly affects females more than males. Bunions will occur at the base of the big toe joint. Typically, it has been found that the big toe moves slowly towards the second toe. As a result of the […]
Sweaty feet are very common, and can be very annoying. Excessive sweating is known as Hyperhidrosis and it is seen more amongst men than women and more in young adults compared to older adults. The cause of Hyperhidrosis is usually inherited but the reason it occurs is still unknown. Hyperhidrosis can cause individuals to slip around in […]
Fungal nails are more common than you would imagine. If you have been a victim of this condition, you would know exactly how difficult it is to get rid of! Fungal Infections can affect people of all ages and it’s usually contracted in communal areas that are warm, dark and moist. The infection presents as […]
While we are often drawn to high heels due to their pretty nature and their ability to make your legs look longer, we never really think what the effect of wearing high heels has on our feet and body in the long term. From the moment you stand in high heels, nearly 2/3 of your […]
At Medical Pedicure, we’re here to revolutionize foot care and prioritize your safety. Run by Qualified Podiatrists our expert team of podiatrists understands feet inside and out. With their extensive knowledge, you’ll receive the best advice and treatments for all your foot-related concerns.
