Preparing Your Feet For Oxfam

With the start of Oxfam upon us this weekend, it is important to make sure that your feet are ready for your 100km journey. In the lead up with your training you should have already trialed and tested numerous walking shoes that will be able to carry you through-out your journey to ensure you avoid […]

Why Am I Getting Tinea?

Tinea, also known as athlete’s foot is a very common condition seen in our clinics. Tinea is common as it is very contagious and easy to catch. Tinea is a fungal infection that loves warm, moist environments, that is why it is caught when walking around barefoot around public pools, in public showers, at nail […]