Sweaty Feet Getting You Down?

Sweaty feet are very common, and can be very annoying. Excessive sweating is known as Hyperhidrosis and it is seen more amongst men than women and more in young adults compared to older adults. The cause of Hyperhidrosis is usually inherited but the reason it occurs is still unknown. Hyperhidrosis can cause individuals to slip around in […]

5 Lacing Techniques for Runners!

Have you just started running or begun a new daily sport? If so you may find the universal lacing technique for your runners is not providing you with sufficient benefits. Or maybe no matter what the style, brand or fit of your runners, they are still causing you some pain and discomfort. This pain and […]

Training For a Marathon: How You Can Avoid Blisters To Win!

Your marathon is around the corner and you may have your eating plan and training regime in order but have you thought about a blister prevention plan? If you’ve ever run with an open blister, you know how painful it can be. The thought of that raw skin rubbing against your shoes almost makes you […]

Dry Cracked Heels: How to Get Your Feet Ready For Summer

Are you afraid to tuck into your summer shoes? Or does the thought of anybody noticing those dry, cracked heels terrify you? Keep reading to find out how to get your feet ready for its big debut!   Dry skin can result from internal and external factors. External factors like the weather and certain types […]