7 Ways To Avoid Smelly Feet
Do you ever notice that your feet become sweaty and smelly especially in summer or after playing sports? Due to your feet having the largest amount of sweat glands in the body it’s no wonder that your feet smell. Your sweat glands release moisture, which over time becomes a warm environment that often leads to […]
Painful Arthritis? 5 Steps To Reduce Pain Levels
Do you suffer from painful arthritis? Here are some tips to help reduce your pain levels so you can continue with physical activity and daily tasks. Heat therapy – apply a heat pack to the affected area for 15 minutes – this will help increase blood flow to the area and can also relax muscles. […]