Running is a great form of exercise but is a high impact physical activity and stress fractures can occur due to this BUT it is not the case for all runners. Stress fractures are small cracks in the bone caused by repetitive stress or force. Some causes of stress fractures are; poor bio-mechanics, over-training, doing […]
Most people wear runners for their physical activity, and can wear these runners for too long without updating the shoe for long periods such as 2+ years. This can cause injury as the technology in the shoe wears down with wear and stops being effective. It is important to update your running shoes every 700-800kms, including walking and all activity […]
At Medical Pedicure, we’re here to revolutionize foot care and prioritize your safety. Run by Qualified Podiatrists our expert team of podiatrists understands feet inside and out. With their extensive knowledge, you’ll receive the best advice and treatments for all your foot-related concerns.
