When Do You Need To Replace Your Shoes?
Imagine This Scenario You have just started to train for a marathon. Your first few months of training have been going quite well up until last night when you started to experience pain in your feet and knees. You have never experienced an injury before this first occurrence, which makes you wonder, why now? You […]
How To Select The Correct Running Shoe For Your Needs?
Choosing the correct running shoes is just as important if not more important than making sure you are using the correct equipment for the sport you’re playing. You need to make sure that the shoe you will be wearing is going to assist in your running technique as well as providing comfort since you will […]