The Best Ways to Avoid Blisters

Have you have been suffering from blisters for years while running and just can’t work out why you continue to develop blisters on your feet? Before we can work out the best ways to avoid blisters occurring we need to understand what blisters are and why they occur.   A blister is a fluid filled […]

Why Am I Getting Tinea?

Tinea, also known as athlete’s foot is a very common condition seen in our clinics. Tinea is common as it is very contagious and easy to catch. Tinea is a fungal infection that loves warm, moist environments, that is why it is caught when walking around barefoot around public pools, in public showers, at nail […]

Foot Odour Getting You Down?

Foot odour is a common issue, and can be quite an embarrassing issue for a lot of people. There are a few different causes of foot odour which can be addressed to solve the issue, to stop you feeling embarrassed about having smelly feet. Sweaty feet – each foot has about 250, 000 sweat glands and […]

What I, As A Podiatrist, Think About Cheap Nail Salons

Going to the nail salon is seen as a glamorous thing to do when going to an event or treating yourself to some pampering. While going to the podiatrist is seen as an unglamorous thing to do and something you have to do rather than want to do. But on the contrary, going to an […]

Daily Foot Care

Our feet are one of the most important parts of the body, and often, are one of the most neglected. Daily care is often over looked in our busy lives however, looking after our feet is not as hard as it may appear. Here are a few essential ways you can care for your feet. […]

Why Is It Important To Wear Thongs Around The Pool And In The Showers?

With pool and holiday season finally upon us it’s important to make sure that we are pulling out the thongs from the back of the cupboard to avoid picking up any nasties. ‘So what exactly are these nasties?’  you might ask. Well, I am referring to those dreaded fungal infections of the skin and nails […]

What Can Keryflex Do For You?

Do you have a nail that doesn’t grow very well, is short and doesn’t look like a normal nail or do you have a fungal nail that isn’t looking nice and is brittle and discoloured? Keryflex is an option to patients at our clinic who have damaged nails due to trauma that don’t grow well or […]

Things You Can Do To Relieve Pregnant Feet

Pregnancy is a time of many changes within a woman’s body, some of these very exciting as the child within you grows. However not all changes are as pleasant and foot pain is a very common complaint. As you naturally gain weight during your pregnancy a woman’s centre of gravity is shifted and this places […]

Toe Nail Health and What to Look Out For

Changes to toe nail health may affect the colour, thickness and shape of our nails. These changes can occur for many reasons and commonly include fungal infections, ingrown toe nails, repetitive trauma and melanomas. Knowing what to lookout for and how to successfully treat the underlying causes are key to having successful outcomes. Fungal Nail […]

Psoriasis of the Nails

Psoriasis of the nails can affect the fingernails and also the toe nails, in most cases it is mild and doesn’t cause much of a problem for the person affected, but in some cases can be a bigger issue for people. Psoriasis of nails can affect each individual to a different degree but can cause: […]