Why Podiatrists Tell You to Dry Between Your Toes?

Have you grown up with your parents telling you to dry between your toes or has your podiatrist advised you to make sure you dry between your toes after showering? Have you wondered why? The reason is this. It is important to dry between your toes or not apply cream between your toes due to […]

Psoriasis of the Nails

Psoriasis of the nails can affect the fingernails and also the toe nails, in most cases it is mild and doesn’t cause much of a problem for the person affected, but in some cases can be a bigger issue for people. Psoriasis of nails can affect each individual to a different degree but can cause: […]

Toe Nail Health and What to Look Out For

  Changes to toe nail health may affect the colour, thickness and shape of our nails. These changes can occur for many reasons and commonly include fungal infections, ingrown toe nails, repetitive trauma and melanomas. Knowing what to lookout for and how to successfully treat the underlying causes are key to having successful outcomes.   […]

How Often Podiatrists Want You To Apply Cream

It is important to keep our feet well hydrated and apply cream regularly. But how often is regularly? We suggest applying cream daily to the feet after showering or applying cream to the feet when getting into bed therefore you won’t be slipping and sliding around the house or in your shoes.   When applying […]

Things You Can Do To Relieve Pregnant Feet

 Pregnancy is a time of many changes within a woman’s body, some of these very exciting as the child within you grows. However not all changes are as pleasant and foot pain is a very common complaint. As you naturally gain weight during your pregnancy a woman’s centre of gravity is shifted and this places […]